…Your gut (i.e. primarily the stomach and intestines), is filled with a diverse habitat of microbiota (including the oft mentioned good and bad bacteria). When the food you eat reaches these colonies of microbes, those microbes begin to …
Read More…we thought it might be good to rewind a bit and delve further into sugar, in general, and the growing mountain of research showing its …
Read MoreYour quick, easy reference guide series to these important elements of your diet.
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